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Breakfast
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Ingredients
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1/2 pound lean ground beef 1/2 pound sausage 2 cloves garlic minced 2 teaspoons dried basil 1 teaspoon salt 1/2 teaspoon crushed red pepper flakes 2 tablespoons Worcestershire sauce 1/3 cup milk 1/2 cup freshly grated parmesan cheese 3/4 cup plain dried bread crumbs
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Preheat oven to 400 degrees. Lightly spray a 9 x 13 pan or baking sheet with nonstick cooking spray. Combine all ingredients in a medium mixing bowl. Mix thoroughly until ingredients are evenly distributed. Shape into 1 to 1.5 inch balls. Whatever size you choose, they should all be roughly the same size for even cooking. Bake for 25 -30 minutes. Serve hot.
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